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Frequently asked questions:

Frequently asked questions:

Why should I use a personal trainer?

At which locations can I train?

Do I need a membership to train at these locations?

Do I need a doctor’s note or similar?

Do I need to reach a specific fitness level before starting PT sessions?

I have injuries – will this limit my ability to get the best out of my Personal Training sessions?

How often should I be training?

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NRPT